Breakfast:
nutritional baby rice-75 cals
salad-33 cals
100gm strawberries- 32 cals
soy milk- 110 cals
TOTAL- 250 cals
salad- 33cals
cooked asparagus- 26 cals
meal replacement-20cals
2 nature valley granola maple brown sugar bars-180
Total-259
dinner:
nutritional baby rice (chicken flavour)- 75 cals
can of corned tuna-60 cals
meal replacement-10cals
DAILY TOTAL- 654 calories
(Source: alive-still-need2live)
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